Weekly Wisdom – The # 1 thing you can do to be healthier
Posted May 20 2013 by smeyer in All Stories, Blog, Eat Well, Be Well, eatwellbewell, food, healthier, rules, weeklywisdom with 0 Comments
Cook!
- People who cook for themselves eat healthier diets
- 3 cooking tips: patience, presence, practice
- Be patient while cooking & don’t rush
- Cooking is important for your health, your family life & your sanity
Source: Michael Pollen, Food Rules
