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Weekly Wisdom – March 2

March 02, 2011
Sherri Meyer, MG Registered Dietitian

DHA, an Omega 3 fat, may lower the risk of periodontitis (inflammation of gums that can lead to bone & tooth loss)

  • DHA is highest in fatty fish like salmon
  • Aim for 2 servings a week, and also lower your risk of heart disease!



 

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