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Weekly Wisdom – Food Rules…. Avoid food products containing ingredients that no ordinary human being would keep in the pantry

October 1, 2012
Sherri Meyer, MG Registered Dietitian,

Food Rules…. Avoid food products containing ingredients that no ordinary human being would keep in the pantry.

  • “Cellulose, xantham gum, etc”: ingredients used to extend shelf life, make old food look fresh
  • “If you wouldn’t cook with it, why let others use these ingredients to cook for you”
  • “Choose real food”

Source: Michael Pollen Food Rules

 

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