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Weekly Wisdom – Clues to heart health: Things you should be aware of now. Part 1

Feb 5, 2013
Sherri Meyer, MG Registered Dietitian,

  • Think your drink: One serving of alcohol for women & 2 for men. One serving is just 4­6 oz.
  • Where you carry your weight: Even with a normal BMI (body mass index) abdominal obesity is risky.
  • Your hidden family history: Early family history of heart disease can be a clue to your risk.

Go red for American Heart Month

 

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