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Weekly Wisdom – Boost your brainpower

May 23, 2011
Sherri Meyer, MG Registered Dietitian

  • 3 year olds who ate mostly processed foods had lower IQ’s (1.67 points lower) by age 8
  • “Health conscious eaters” gained 1 IQ point by the same age
  • The “health conscious diet” consisted of veggies, fruits, fish & pasta

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