- Carrots to keep you cognitive. Along with bell peppers, celery, rosemary & thyme.
- Beets to boost brain power. Also cabbages & radishes.
- Asparagus “spares” memory. Plus leafy greens.
Wednesday Wisdom – March 23
March 23, 2011 Sherri Meyer, MG Registered Dietitian The right foods can keep your brain young. Aim for colorful veggies.