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Food Rules Part 10…Eat Animals that Have Eaten Well

  • The diet of animals we eat strongly influences the healthfulness of food we get from them
  • Meat & eggs from grass fed animals contains healthy fats (Omega 3’s) & higher levels of vitamins & antioxidants
  • Choose pastured animals food when possible

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Food Rules Part 10…Eat Animals that Have Eaten Well

  • The diet of animals we eat strongly influences the healthfulness of food we get from them
  • Meat & eggs from grass fed animals contains healthy fats (Omega 3’s) & higher levels of vitamins & antioxidants
  • Choose pastured animals food when possible

Leave a Reply

You must be logged in to post a comment.